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Its not a silly question, some days I eat junk just as long as its in my calorie allowance, but most days I do eat healthy.
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Hi I drink every weekend so few more than you. The difference now is I just log it it dose use up quite a few calories, but i am healthy eating now I love MFP.
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Your not alone i track everything that goes in my gob Monday to Friday then sada sunda out the window.
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Thanks babes
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Anyone?
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Join me.
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Hi i'm with you here I see where your coming form, saving calories carrying them over for another day. It worked on slimming world and weight watchers so why not this.
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Try weighing yourself just once a week rather than every day give your body a chance.
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Mine is Indians I have one every Sunday I love it :happy: . Sunday is the only day I don't count calories, I know I would lose weight quicker if I cut these out. But would make me miserable so one day a week I don't mind.
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Well said DannMP31, totally agree just selling the product!
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Once a week and I don't scale hop during that week.
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WOW you look fantastic.
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WOW guys you are all right with what you are saying, STUFF weight watchers i'm staying here with you lot. one post and I already feel so motivated. I'm sure we can all work together.
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Hi when I went for my Mirena I asked the doctor does it cause weight gain? His reply was dear biscuits come in tins not Mirena coils. I think people just blame other things and not what they put in there mouth.
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Add me form Newcastle:smile:
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Hi I did and yes I does work the only problem I found is that its not very sociable if you have a family. You really have to plan you do over come the hunger pans. I would plan a fast day then my husband would come in and say lets go out for tea, or with our weather been so unpredictable if it was nice he would then so…
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STOP scale hopping and just get weighed once a week at the same time same clothes, that way you won't beat yourself up. Good luck X
