shyaamist

I have recently gotten into Ranch dressing again, but I have found that I like using the powdered stuff better! Now I can't imagine how that would work on salad, but on chicken its great!!!

Adding to my list of not worth it foods... Burger King! I am happy and sad at the same time... I used to crave and enjoy these... never more...

I know they are not the same, but baked chips sometimes are not so bad. At least you get the crunch and the general taste with less calories!

You guys are great! I think I really do want the egg ( I know, have it, enjoy it, and move on) but I'm afraid I really only want it for the comfort I can't seem to get in any other way... so the struggle is, yes, I may eat it, and will very much enjoy it, but is it worth the calories? I have them avail. in my day today, I…

In college, about 10 years ago, I would start my day off with 32oz of regular mountain dew every day!!! If I drink it anymore, its diet and I still can't drink much of it at one time... switched to coffee now, which I couldn't stand then. Funny how our tastes change over time!

Bump! Last night the company I work for took us out to Panera for dinner. I had half a sandwich and looked at it and yet again realized it wasn't worth it! Maybe I should start a list for myself! @~~(~~

I am so glad I'm not alone with these foods! Hopefully the longer I hold out, the more I will not want the bad stuff!

UGH!!! Now I'm craving one of those and I've never even tasted it! Maybe a very small one!

Congrats!!! You made an excellent decision!!!

About 5 years ago, I stopped eating McDonalds for over a year. I had myself to the point of thinking it would make me sick to eat it. Unfortunatly, one day I had no choice (in a hurry with a 7year old) and started eating it again... Haven't had it now since the end of 2010!

This may sound silly, but I refuse to buy girl scout cookies simply because I don't feel $3.50 if worth it! I'm trying to use this thought process on other foods as well... so far, so good! :flowerforyou:

Maybe its a matter of personal opinion! But I would think that you would get more toned and lose weight as you progressed in the class! You'd have to be really committed but I would think that if you were, and you worked out well, by the time your done, you'd look good!!! I think its all a matter of what you want to do! If…

Wow! I'd been trying to think of a way to tell myself that every day... I am posting this on my fridge!!!

Ya know what... honestly the only person you are accountable to is yourself!!! Show me a person that never has treat and I will show you someone that hasn't learned they can eat well, have treats and will keep the weight off! Screw anyone that doesn't like what you are doing! In the end, you are the one that deals with it,…

I'm wondering if liquid just pushes food out of my tummy faster... i dunno!

Not even water! It about kills me!

Other than eggs, I am stuck on WW Smart Ones Broc, taters and cheese!!! Just can't get enough of those two things!

You guys are awsome!!! Everything you said is very true!!! I know I can do this... just gotta keep pushing! Thank you All!!! :flowerforyou: I'm also trying to remember that my brother was able to work on his addiction one day at a time, and he has been clean for a year. I realize this was not easy for him, and if he can do…

Glad to see I'm not alone on the egg thing! Yummy ideas on variations! Thanks ALL!!! :flowerforyou:

Wow!!! What an amazing difference!!! Way to go!!!

My other half knows better...he is bigger than I am and I would smack the crap out of him!!! The one that isn't usually directed at me but bothers me every time someone says it is when someone is talking about someone else and they try to describe just how big someone is...

Thats too funny! I have a total of 14 different fur babies (1 bunny in a cage in the livingroom) and they all see to come and give me odd looks when I start to exercise! I love it!!!

I admit, I like a little "extra" creamer in my coffee along with splenda! I have found that coffee keeps my tummy fuller, but I know all the caffene isn't good for me... I'm excited to see what everyone else says....

I try to look at it like this, the more I drink, the less I eat! If I start to feel snacky during the day, I try to drink 1 glass of water first. If I'm still snacky after about 20 min, then I will go look for something decent to eat and hey... I got another glass in! :drinker:

I would speak to him... but unfortunatly I haven't seen him in over 4 years... but maybe your right, at least talk to my family dr about it! Thanks for the thought!:flowerforyou: I never really gave a thought to having peanut butter either, but ya know, that actually sounded pretty good once I read it! lol Thanks!!