Replies
-
Ah ok. Thanks
-
Ridiculous myth or not... I tested myself over a month trying 2 different methods, keeping the same routine and found that, when I have my shake straight after my cycling session and a meal within an hour, I felt better and more recovered. I felt good going out the next day compare to when I didn't have a shake straight…
-
Bump
-
BMI is BS According to that, I should be between 64-79 kg. When I was 78kg I looked sick. My face looked like it was sucked in and my hip bones were sticking out... I had almost no body fat and loosing more would just have been unhealthy. I have a big build... broad shoulders etc. used to be a rugby player in my younger…
-
I know you have made decision but, thought to add my experience. I used hydroxycut hardcore for a few months to give me a bit of a boost... and it did. I lost a lot of weight in month 2 and also helped me up my TT times on my cycling. I didn't change my diet. Had no problems with side affects. It was brilliant. I got of…