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  • Need a jumpstart and some accountability! My goal is to not eat after dinner in the next 10 days! 07/22- 145.2- not a great day today, but better than before. 07/23 07/24 07/25 07/26 07/27 07/28 07/29 07/30 07/31
    in JUST GIVE ME 10 DAYS ~ ROUND 84 Comment by 3runr July 2019
  • I'm just getting back into it as well. I followed it strictly for a while and then gave up after a while. I'd like to get back in it pretty strictly.
    in Newbie eating Paleo/Primal anyone else? Comment by 3runr February 2017
  • I'm in! Hoping to lose two pounds...any consistent loss would be great!
    in February Challenge 2017!!!!! Comment by 3runr January 2017
  • gotcha! Thank you.
    in exercise calories go down as you lose? Comment by 3runr August 2014
  • i had to eat my breastfeeding calories back to lose weight. Have to tried adding them back in?
    in 7 months postpartum & I've hit a plateau in weight loss. Comment by 3runr July 2014
  • I noticed this week that my supply is less fatty than before. Did either of you have that? I can see in the milk I pump and put in the fridge that there is not as much fat on top. I was wondering if my supply actually increased and I am pumping the fore milk and not the hind milk, or if I should adjust my macros for more…
    in eating exercise calories back? Comment by 3runr July 2014
  • Thanks guys! I constantly feel hungry when breastfeeding...and this is the first time I have tried MFP (I signed up a year ago to track macros..but never did it), so there will be a little give and take. Anyway, I love exercising and I feel like I am always on the move with a 4yo, 2yo and infant. My normal is to under-eat…
    in eating exercise calories back? Comment by 3runr July 2014
  • Thanks Sardelsa. I have been hungry, so for now I am eating them back and if I can manage to lose then I will keep it that way. How much did you have to lose and how long did it take you? It seems like with my first and second all but a couple pounds came off right away. I am 9 weeks PP and have about 3-5 left to go, but…
    in eating exercise calories back? Comment by 3runr July 2014
  • I don't know if this is your first child or not, but after my first I lost weight pretty easily. Now (after my 3rd), I lost most of the weight, but would like to lose the last 5 lbs. I work out a lot (like you) and I think I wasn't eating enough to start with, so I set my new goal about like yours was. I am encouraged to…
    in Breastfeeding, want to tone but losing too much weight? Comment by 3runr July 2014
  • Hey Borntonurse, I'm just curious what happened after you posted this. Did you eat more or eat less and did your weight fluctuate? I keep fluctuating between the same 2 pounds, very infuriating, but I have been wondering if I wasn't eating enough. I have been mostly paleo as well for 1.5 years, but lately have developed…
    in Gained fat and lost muscle :( Comment by 3runr July 2014
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