karlwho

Also want to lose 100....just rejoined after a Year of neglect

in trying to drop 100lbs add me Comment by karlwho July 2016

Hmmmm...pizza ...the BANE of my existence....But I thought we were supposed to stop eating after 6:00 p.m. ?? Which is damn near an impossibility for most normal folks...I try to eat more during the day, exercise and then eat lighter and sensibly(no pizza, spaghetti,etc...) at night time..How can I join the group?

in Stop Eating After 830 Pm Comment by karlwho June 2014

my first name followed by a band I have loved since 1978.....

in What does your username represent? Comment by karlwho February 2014

I'm 46 and in the same boat...Need as many ideas and support as I can get. Please let me add everyone here !!!

in pals in 40s and 50s Comment by karlwho January 2014

Yes, I'm on meds but need to get back into counseling. It's almost been a year.

in My self loathing Comment by karlwho January 2014

karlwho Member

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