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Also want to lose 100....just rejoined after a Year of neglect
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Hmmmm...pizza ...the BANE of my existence....But I thought we were supposed to stop eating after 6:00 p.m. ?? Which is damn near an impossibility for most normal folks...I try to eat more during the day, exercise and then eat lighter and sensibly(no pizza, spaghetti,etc...) at night time..How can I join the group?
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my first name followed by a band I have loved since 1978.....
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I'm 46 and in the same boat...Need as many ideas and support as I can get. Please let me add everyone here !!!
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Yes, I'm on meds but need to get back into counseling. It's almost been a year.
