Replies
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Thank you!
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Unless losing half a kilo (or 1 pound) every one-two weeks is too fast, I'm just kinda done.
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Oh wow, I thought no one would reply to this. For the 30 day shred youtubing, I don't have a good enough internet connection to even load a youtube video - I don't even have my own internet, my neighbor lets me use his (haha!) But thanks everyone! :3
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I'm definitely in!
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Kudos to her - tell her to keep up her toning exercises. If she tones she'll lose inches. For meal plans, if you search it in any search engine you can find whatever you want.
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1/4 Vanilla Almond Milk 1/4 diced Fuji Apples A few sliced purple grapes and a dash of Stevia. :3
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That's amazing! Keep going :D You look amazing!
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I don't want to scare you - but that's exactly how my eating disorder started and I've been avoiding those feelings since I recovered. Maybe try helping her balance out her meals? If she has a busy schedule, it's something she's used to correct? Maybe add her into a kickboxing, swim team, karate, etc program. It'll help.…
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I've tired this, it's what I met by "giving into cravings with moderation." But thanks for trying c:
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I already drink too much water as it is xD But thank you. :3
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Oh dang it, I'm only halfway to 19! Do I still count? Haha Well, not really halfway, my birthday is in 4 months so a third of the way!
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That's amazing! Definitely inspiration for others not to give up. You look great :D