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you can add me too!
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Thank you ShawnAirforce!
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hi perhaps the carb cycling can help you with those last couple of pounds. I'm adding you now and sending you info on carb cycling :)
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Hi Carb Cycling is a low/no-carbohydrate diet with intermittent periods of high or moderate carbohydrate consumption essentially you are cycling your carbs to achieve a desired result. Thanks for the invite adding you now :)
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Hi thanks for the information :) and yes I'd like to add you!
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This will be my last attempt on this post, I can't seem to get an answer or a friend :(
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CoachJake can you be my coach I need someone like you.
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Hi, invest in a Leslie Sansone (walk at home) dvd. She has the 1 mile- 5 mile, it will be a good start for you, I'm currently doing her 1 mile walk....( walk away the pounds), it's achieveable & she motivates you & you don't need any equipment or alot of room. You can also borrow it from your local public library for free.…
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:noway: no one here carb cycling?
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YAY! :happy: just what I need. Started MFP 2 days ago, please add me
