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I'm in the same boat. I have been at this for YEARS and can't seem to conquer whatever it is that keeps me coming back to food. This site is definitely a great place to find the friends and support we need to keep trying!
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Is that the Biggest Loser DVD?
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If you go into food and enter Cineplex Odeon popcorn, you'll have a list to choose from, with or without butter. A small with butter is 580 cals, and 47 grams of fat!!!!!! Only 275 cals and 0 grams of fat for a small without butter.
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It worked for me when I was on it, but only for awhile. After your system gets used to it, you don't lose weight anymore. It's also something I wouldn't take by itself, unless your depression isn't too bad. I was taking it with Effexor (a mood stableizer). Give it a try!:happy: