bramos1990 Member

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  • Impressive :smile: I hope you do great, one word of advice- keep jogging, don't stop. One fact I always tell myself when I run is that the hardest part is the beginning, where my heart is trying to warm up and struggling to get my breathing pattern going. After you push through the beginning, your body becomes warm and…
    in Need support - 10 K in 10 weeks Comment by bramos1990 July 2013
  • Hi am also in college and have heard of this. I have started only eating complex carbs and it makes a big difference. you can google what complex carbs are versus simple carbs if you don't know what I am talking about. Good luck with your diet and wish you success.
    in Are less carbs the way? My Weight Loss Plan Comment by bramos1990 July 2013
  • feel free to add me too i am 23 also in college struggling to stay away from easy quick foods motivation is key and i would also like to add friends, so far i only have two
    in where the 21 year olds at? Comment by bramos1990 July 2013
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