LOVEthighSELF Member

sounds like TOO serious of a gym?! A fashion club of sorts ;)

wtf!?!? Your gym won't let you wear sweats??? I can see like no jeans, no jewlery but no sweats????

I say yes but you would be better off drinking hot green tea I think.

This happened to me too. I was 158 lost about 15lbs before a few people started noticing. Once I lost 20 everyone is noticing. I Ok so I have 2 rolls of paper towels. Think of your body as one of the rolls of paper towels. The tube being the thin you. Each layer of paper towel is a # of fat. Pull of 15 paper towels of the…

Def a twisted society not a confidence thing as far as people treating you differently. I have been 190lbs and I have been 120lbs. People treat you different when you are thin- no doubt about it.

I agree. If you eat a banana its like 54 sugars!!! I thought bananas were considered 'clean'!

I have a polarf4 and a D cup-- goes under the breasts and my sportsbra helps keep it in place although I have never really had a problem with it slipping. WOrks great--- if you are gonna invest in one it may as well be accurate-- get the chest strap!

Whats the HCG diet?

OMG same thing happened to me this morning after a cheesburger and some Coors light!

Start the lean version.... core synergestics.

Your gonna loose but mostly water weight. Gonna come right back... but if seeing numbers go down motivates you- its only 7 days. Try eating clean.

When you are loosing wieght you are trying to create a deficeit right??? So if you cut your cals by 500 and excersizes 500cals off a day over course of week you would loose 1 lbs! So why then would you wanna cut cals and excersize but then eat part of your cal deficeit. I never eat my cals--- makes no since to me.

This actually happens to me today!!!

With that being said about LPN-- nursing home my sis works out pays 25$/hr. And they are paying for her to get an RN! Prob depends on the state you live in.

Getyour LPN to start alot of places you can get your LPN in 1 year if you go fulltime. My sister ddid this and makes great $$$-- then you can always go back for your RN and some hospitals will even pay for it! Good luck!

omg yes!!! you can def see a difference!

I have a Polar and I love it!!! If you work out in the gym close to anyone else wearing one--- becareful sometimes you might pick up someone elses rate... used to happen to me in Spin.

Yea I had read an article that said Marilyn was a todays size eight! Which now a days our society considers 'thick'! unreal!

My goal is 125lbs I am 133 now... but I would LOVE to see 120!!!!! I am 5'4''.

Windsor Pilates!!! My favs are the 20 minutes workout DVD, The AB Sculpting DVD, and the Bun and Thigh DVD!!!! All 3 are about 20 mins.

bump

WALK!!! You can do it the day after you have a baby! Definetly a good wway to shed the lbs. Are you nursing?-- if you are don't cut your calories to low or it will interfere with milk production. Nursing alone (if you are eating healthy) will help you loose the weight. You are young to so that is also in your favor! It can…

I like to excersize before I have anythign to eat for the day-- i feel like I am burniong stored calories/fat then instead of calories that I just ate. BUt it can be hard to get the workout in first thing! Any excersize is good excersize!!

best bet is to get a HRM.

I delived a 6lbs baby last Jan- my fourth. Gained about 60lbs delivered at 190. Currently at 135 still have some looseness in that area-- but it tightens up more and more. Get p90X's Ab Ripper X. Killer ab workout and you will also have to do cardio to get rid of the fat around your midsection. Probably will never be like…

I did not write this--- love it though. Let’s assume you go out and buy two rolls of paper towels, each with only 84 paper towels on it (one for each day of the challenge). You put one aside, and keep it for future reference (your “before” picture). The other one represents you (I’ll call your paper towel you “Ed”). The…

Nothing wrong with a natural cleanse such as lemon juice in a glass of water-- I am not saying she should fast or anything weird like drinking cayenne pepper and syrup for 2 weeks! You drink it daily it has other benifits as well. Good for your skin, your hair, your liver...

Yeah just drink that in the morning when you get up-- just the lemon and the water. Then eat like you normally would on a diet- healthier than normal. Its not a fast- its a cleanse.

Do a lemon cleanse- it is all natural... every morning when you wake up drink a glass of lukewarm water with 1/2 a lemon squeezed into it.

I love p90x! Doing the lean version... well started last week then got strep and could't work out so restarting again tomorrow! Ab Ripper X is awesome! Not a fan of yoga though- its so long...