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Couldn't agree with this more. I've been in your shoes before. I've made all the excuses. I'm too tired, It's too late, I'll do it tomorrow. Where the rubber meets the road, if I want to exercise I can find half an hour or an hour to get something in. It has to become a priority.
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Great job. This is awesome.
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I was having a discussion with a couple of friends yesterday and we got on this topic. On of my friends turned me onto this YouTube video. It's very long, an hour and a half, but it's so well done. It's done by a physician who works at an obesity clinic in San Francisco. Long story short, he argues that the obesity problem…
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@500lbsToMarathon Stories like yours are always the most inspirational to me. My 50lbs of weight gain pales in comparison. I met a guy a year ago who went from 350lbs to Ironman. In my opinion you've already started the hardest part. Marathon training and the sense of accomplishment on completing 26.2 miles will be icing…
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OK, so I'm a little fatty now and haven't run in a couple of years (I got hurt and my running days are over). However, I've run at least a dozen marathons in the past training upwards of 90 miles a week. First of all keep at it. Your doing the right thing by starting out easy, but those beginning weeks/months of running…