veganmommy04

i'm actually about to join the gym, as soon as my son starts back to school, the whole purpose for my joining the gym, is to take the zumba class!!

holy crap! i can see a MAJOR difference! good work! you should be so proud

i did not care for those noodles one bit. but everyone's taste is different, so good luck finding something to do with them that you like

bump

i have no clue. thats why i don't use dvd's regularly cause they are the same thing and bore me. i do at least 30 min on the treadmill, and i also have two wii active games for my wii, and i like that cause there is somehting different everyday, and there are 3 diff levels so anyone can do it. and as for my dvd's i just…

i would really like to learn more about yoga.. i have a few dvds, and i do them occasionally. its nice, calming, stretching and some of the moves feel like surely they are strenghening something lol. but i just kinda feel like in order to properly learn and perform yoga i need to take a class w a real live instructor, but…

dont feel bad, mfp has my sodium set at 2,500 as well. i'm not sure where to change it. but someone on here will know lol

thanks so much for the help! mfp had mine automatically set at 2something, i'd have to look for the exact amount so 1500. now i have a goal to shoot for. thanks for all your help!

every person is different. and i know your post is about coffee but my story is about diet soda(coke zero). march was a year that i gave it up. my trainer just knew i would lose about 10 lbs from stopping it in about 3 months tops. so i quit cold turkey did great like i said march was a year for me. i did not lose a pound…

i must be blind cause i haven't even noticed any of this negativeness ppl are speaking of

well to clarify i only wear my asics when i'm running, never any other time. i bought some sketchers tone ups flip flops at a consignment store(didnt' want to pay full price if they don't work). i wear them around the house and if i'm going for a leisure walk with friends, i do feel they provide a bit of extra toning help…

i didn't know there was a difference either. but i have a pair of asics, bc when i was taking a boot camp class, i was interested in starting to run and my instructor/trainer said a great pair of shoes was key, and he reccomended asics. i haven't had any issues with them, so i will prolly continue to use them unless…

thats so awesome! i'm so happy for you! it's a great feeling to know that you aren't the only one noticing your progress and appreciating all your hard work! congrats! and i hope that is a start to an amazing week for you!

i've been stuck for almost 3 years!! i have changed my workouts up, i have changed my diet drastically, i hired a personal trainer, and i have stayed in the same range for 3 years!!!!! i want to be 135, but i'm afraid it will never happen for me! :(

well, i don't really have a "diet". i'm vegan, but i've had the same pesky 10-20 lbs hanging around for a few years, and even if i was going by the calories mfp says i should be getting, i wasn't loseing so as of last night, i have cut my calories down alot, and i started the couch to 5k along with the exercises i already…

honestly that picture does not look good. that lady does not look good in those jeans. maybe another pair. don't get me wrong i see lots of chunky girls in skinny jeans and they look adorable! that is just not the right pair for that particular lady

i thought mine would never go away either. i quit focusing on them, kept working out and eating right, and now they are gone. i don't know how long it took, or when it happened, i actually just noticed recently that i didn't hate them anymore, and then i realized that was bc i don't have them anymore. so just keep up the…

i agree 800 is crazy high for that! i would not log it at all then, cause you definatly don't want to consume 800 extra calories today, cause i'd bet money you didn't burn that many. trust me i know it sucks. i always feel like i should burn more than i really did after working out! but get yourself a more accurate hrm and…

i have some. i don't use it often cause i don't use sweetners often. its no calories, and it is natural, its one of the few sweetners that is vegan reccomeded. which is why i have it. lol. i wasn't aware it was banned in europe though. so who knows.

well mine is actually set at 1290, but i have an assortment of things to eat. i eat alot of fruit and veggies(im vegan). i had been consuming alot of brown rice, brown pasta and other things in the carb dept, but i'm trying to lessen those, i think that is what is keep this last 15 pounds on me i want to lose. but when i…

i quit DIET soda a year ago, at the time it was ALL i drank no kidding. i quit it in the hopes i would lose more weight, everyone swore i would due to the sodium and the fake sugar blah blah blah. i didn't lose one mealy pound! i have however been diet soda free for a year now. all i drink is water i just feel better…

everyones thoughts on this are different. i say no, i'm vegan and some days i consume alot of carbs(all good carbs), and i'm doing fine. yes i'm on this site to lose weight, but its vanity weight. i'm healthy, i'm at a healthy bmi, so my point is, that i consume alot of carbs and i am not packing on the pounds. i feel as…

i know what a fruitarian is thanks though lol. i didn't realize that there were that many of them, and they make supplements for all of the things they would be missing, but yes they would be taking in a large amount of carbs and sugar which is why the tooth decay being a issue didn't surprise me at all.

hey i just read his article, and first of all like i said i'm curious as to the amount of strict fruitarians there really are, and this is just me being petty, but he comment on some fruitarians eating romaine lettuce, thats a vegetable which would mean they are indeed not fruitarians. also the b12 and vitamin d problem…

where did you read what you quoted on the fruitarian issue?

where did you read what you quoted on the fruitarian issue?

well i have never even met a "fruitarian", i'm vegan and i know alot of raw foodist and even they eat more than just fruit. so i find it interesting, are there really that many people that live off of only fruit? i usually have around 3 or more servings of fruit a day, but i eat veggies and grains as well.

thats fantastic!!! it was hard for me to quit diet soda as well, so i know its a major accomplishment for you!! be proud and keep it up!! march will be one year since i successfully gave it up!

well, i'm vegan, and i make alot of my foods at home, and have trouble finding a ton of stuff in the database, so usually i just add the non vegan item from the data base(i'm guesstimating, and also i'm safe not going over cals cause there is usually a pretty decent chance that the normal version has alot more fat and cals…

yay for no more muffin tops!!! lol i was happy when i noticed that was a bonus to weight loss too! congrats! :flowerforyou: