alohaLCHF

I started December 2013 and my diary is open. Feel free to add me!

This is a current favourite of mine: http://cookieandkate.com/2013/quick-roasted-brussels-sprouts-coconut-ginger-sauce/ The sauce is the best part and can be used on pretty much any vegetable, but meats as well. I use full-fat organic coconut milk (there's more solid fat in the organic stuff, I've found). For a quick…

I’ve had a similar experience. I tried cooking my eggs in a butter/olive oil combo instead of just olive oil and almost gagged on the butter – I think it was simply a far richer taste/mouthfeel experience than I have been accustomed to. So now I either incorporate the richer ingredients a) more slowly, b) with more variety…