Some newbie keto-y thoughts for the day
In no particular order...10 things I have learned or liked in the first two months of keto: 1. Eat vegetables with every meal. Including breakfast. 2. The “Cook Once, Eat Twice” mindset will save your sanity. 3. “When in doubt, eat more fat.” 4. Dining out on keto is not as difficult as a I thought. But I miss potstickers.…
