strick1982 Member

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  • It is now.
    in How to Eat Comment by strick1982 June 2013
  • Oh, I avoid all the junk food with the exception of a piece of candy. And by a piece I mean a piece. Love water and green tea. Eat lean meats, sslads, veggies and egg whites. Can't do the whole stuff though. Thanks for your input.
    in How to Eat Comment by strick1982 June 2013
  • sympha01. I did mention health/dietary needs. I was Type II and now pre-diabetic. I've researched and researched and I'm just not connection the dots on how to stay within my limits while maintaining a healthy caloric intake. You did point out something I hadn't taken into consideration. I have been counting my total…
    in How to Eat Comment by strick1982 June 2013
  • bokodasu, thanks for explaining that. My brain is clearer now!
    in TDEE - have you mastered fat loss using TDEE ?? Comment by strick1982 June 2013
  • You can do it!!!!
    in Hello :) Comment by strick1982 June 2013
  • I know how you feel about sweets. Great advice on here. What worked for me was sugar free gum. The apple pie dessert delights is just like eating a dessert. Yum.
    in How to cure a sweet tooth?? Comment by strick1982 June 2013
  • Over a year ago. Thinking about that juicy hamburger....such fond memories.
    in How long has it been since you've had fast food? Comment by strick1982 June 2013
  • I do eat chicken and fish. Yes, I do have medical conditions that have me limiting how much of a certain type of food I take in. I was Type II diabetic now I'm pre-diabetic. On top of that, I had a heart attack early last year which has me carefully watching the types of fat I digest. I do add good fats to my diet but in…
    in How to Eat Comment by strick1982 June 2013
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