angelah321

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I always keep my three meals the same ie I do not eat on my night shift. I have my lunch when I wake from my day sleep and dinner right before I leave for work and then only diet drinks ie diet coke overnight, breakfast when I get home and I count each day as in the three meals in each days.

in Nightshifters! How do you do your meals for the 24hrs? Comment by angelah321 September 2011
Keep going it's so worth it

in No reason to continue Comment by angelah321 April 2011
Well done you look fantastic

in Compare pics -188 pounds ! Comment by angelah321 March 2011