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I have read in the first few months of breastfeeding you should not eat less than 1800 cals. I know your baby is older but if your supply is low I would stick with this. My body holds on to the last 5-10 pounds and as soon as I wean they drop pretty fast, just in time for me to be expecting again : ) I had to take meds to…
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I got my dvd from amazon for $7
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I'm in! SW 173 GW 165 September- 30DS 5x week, count cals on the weekend, and not let my vacation ruin my plan!
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Started back today too! I haven't made it past Level 1 either. Let's keep each other motivated. Feel free to add me!
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I still have not finished but I started this summer. Vacations haven messed up my schedule but I am hoping to start back this week. The first time I did it I thought I would DIE! I did about half of everything. I could barely walk by the third day but it started getting better by day 4. I have read were some people would…
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I am a 29 year old mom to 5, trying to lose 50 pounds. Feel free to add me.
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I'm 29, I've already lost 20 pounds and just joined this site to help me lose another 30. I need accountability and to be able to see my progress. HW-195 CW-175 GW-145 Looking forward to seeing some more progress!