EmmaRankmore Member

So proud of you!!! :) Keep up the good work! Its taking me a hell of a long time too, Its taken me about 8 months to lose 22lbs - I am 10lbs away from my second goal, and its damn near killing me. Add me if you need some extra support, I'll be happy to do it :) You are doing such a good job :)

Congratulations on your improvements!! I think thats brilliant! :) Remember to take it at your pace, and not worry about what everyone else is doing. What works for you is what matters. :)

Welcome to MyFitnessPal!! :) You are fabulous for making the first step! :) Have you had a look at how to log your foods and exercise? :)

Proud of you! You can do it I have no doubt :) Love the sentiment too :)

I agree with Jade. What an awful thing to say, even if it was off the cuff. Not nice at all. I'd say she's jealous, because you're fabulous!! But I think Jade has the right idea... I'd tell her then avoid her if she doesn't apologise. :/

My legs bulk up easy too, so will look into that - thanks for your feedback! :)

Thanks for that! I will make sure I look after my knees! They are already not great due to years of netball, so will be super careful. I will definitely take some before shots, I always like that sort of torture lol! ;)

That sounds wonderful - thats what I'm looking for. Perhaps I did make the right decision after all! :) Thanks for your feedback and well done! :D

I love 'abolished' and I love your post :)

LOL I can't wait for that day then!! :P Sent you an add request by the way :)

LOL I'd be on the floor crying too but I think I'll do it in my bedroom so no-one sees me cry lol! ;) I'm so glad to hear that. I'm prepared to do the hard yards to get the results - I'm so cranky with myself getting to this point, its motivating lol ;)

Brilliant work! I hope I come to love it too! :)

Nirvana1 - great work!! :) I need to both lose weight and tone up, so I figured I'd try and attack it from both angles lol ;)

Thankyou everyone for your feedback!!! :) I'm a bit of a baby when it comes to pain too lol but am willing to give it a try if it means these pesky inches will start to shift! :) I'm glad to hear it works for some people and that it hasn't killed anyone yet lol ;)

Thanks heaps for your feedback! That sounds right up my alley lol! I hope it works for me too :)

Your post gave me a much needed laugh - thankyou :)

I had a similar issue and it turned out I had an infection in my wisdom tooth, the tooth was impacted (coming up sideways) and had to be removed. Painkillers didn't work on me and it felt like I had an ear infection, but it was all related to the tooth. Go see your dentist mate - hope it comes good ASAP!!

I agree, pita pizzas are great and much much lower in fat/calories :)

In that case, WOW!! Thats a great NSV!! :D Well done :)

Thanks heaps for that! :D

What does NSV mean?? Sorry to ask but I'm a little confused :)

I don't tend to include fizzy drinks/juices etc when looking at my 8 cups of water a day, but yes there is definitely water content in those.

There's usually 250mls in a cup of water, which is 1/4 of a litre in one cup :)

I do more exercise when this happens, so I can balance it out - sometimes you just gotta have chocolate lol. Those little tiny choc bars help, the 15g ones - just eat it really slow lol.

I'm the same - back on the bangwagon again!! Have lost 20lbs in the last 6 months, still quite a bit to go. Fell off the wagon too for a while there but am back now! Good luck with your journey! :D

What do you mean? You can eat a variety of things to get to that calorie limit. What are you asking? :)

Being smaller is awesome! If being a little embarrassed is all it takes, I'd say thats a win! :D

My ex partner ignored me on purpose when I told him about meeting my mini goals (losing a kilo etc), told me I was looking 'chunky' even though he knew I was losing weight, laughed when others commented on how good I was looking and eventually cheated on me with a much skinnier younger girl. Hence he's my ex lol ;) Some…

Hi Katy! Sent you a friend request :) I'm in the same situation, just back after being inactive for a few months. Good luck with your journey and feel free to add me! I don't mind if other people add me too - support is important to us all and maybe we can help each other :)

I agree, its great :)