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20 pounds gone as of today :) It's been a rough year!!
Just wanted to share my success :) That's 9kg for Aussies lol. I have 27 kg to go to my goal weight, but I am getting there slowly! I've had the worst year. I am a survivor of domestic violence - had to move and change my entire life. I was living a life of fear and thats no way to live. I am just now beginning to like…
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NSV - I just ran on the treadmill for the first time ever!!!
I just wanted to share it with you all - today I ran on the treadmill for the first time ever. :) I am so pleased with myself! I'm now down 15lbs, and finally starting to see a little bit of a win - yay :D
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Feedback on 30 Day Shred - have you done it? How did you go?
Hi everyone :) I just bought '30 day shred' by Jillian Michaels, it should arrive next week. I'm a bit scared lol!! :) What's your feedback on it? Have you done it? Whats it like? What were your results? I need something to kick start me back into losing weight, I'm eating well now and am back to being very active and…
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Does it work to do extra calorie burning if you're over your
Hey guys :) I've been on this site for about 8 weeks but only just am venturing into the forums - and I'm so happy to see everyone is so motivating and supportive :) Just a quick question - if I am over my calorie limit for the day, does it work to go and work it off as soon as I log my foods and work it out? I have an…
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Yay!! 10lbs gone! :D
I finally got to the 10lbs lost goal today! I'm so pleased :D 60lbs to go! :) xx
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Hello from Australia, My Fitness Pals! :)
Hello everyone :) I've been lurking about in myfitnesspal for about five weeks, a friend of mine introduced me to the site and I'm finding it really helpful!!! Its fantastic how it tracks everything for me and keeps me on target. So far I've lost 4 kilograms (about 9 pounds) and am hoping to lose another 25 kilograms (not…
