EmmaRankmore

Bloat is a *kitten* lol!! ;) feel free to add me - we can motivate each other! I've lost 30kg and have 15kg to go :)

Hey feel free to add me :) I've lost 30kg and have another 15kg to go - we can help motivate each other :)

Add me! We can help motivate each other :) I'm a 33 year old Aussie :)

Add me :) we can motivate each other :)

Add me! I've lost 30kg and I've got 15kg to go :)

Choose to take it positively like you have - and continue to blow your own horn as you deserve it!! :)

I used to weigh in Sunday mornings, but I find Friday mornings works better for me. :)

Proud of you :) An attitude like that MAKES you beautiful :)

awww thanks everyone!!! :) I did four short runs today - getting there! :)

I think thats whats kept me from doing it until now! I am slowly realising my body can do more than I give it credit for :) Thanks everyone!! :)

Thankyou! :)

Sending you much love. Do what you need to do and don't beat yourself up about it. I am so sorry for your loss, and if you need a friendly ear I am here.

You're very inspiring! And beautiful on the outside as well as the inside. Congratulations and well done for showing all those people you could do it!!! :)

Well done - thats awesome! :D

I agree with Suzen - same thing happens to me. I think you're fine :)

I'm on antidepressants as well, and I feel the same thing - like they've made me put some weight on. So what I did was lower my dose a little bit but increased my exercise a fair bit and ate better - that helped me a little. I decided in the end though, that I'd rather be a bit overweight and happy rather than depressed…

I've lost 26lbs in six months. I fell of the bandwagon in the middle there though, so it went up and down. Frustrating yes, but its happening slowly. Remember to look at the centimetres lost around your hips and waist too - some weeks I don't lose any weight but when I measure my waist and hips I've lost centimetres…

I do the same as purplepollypops - I check my net calories, and if its going to take me over, I do more exercise then eat back the calories afterwards. I have a problem with eating for comfort or eating because its time to, or whatever - so I try and distract myself by exercising, then I can still eat if I want to and not…

You will find some great support on here. I've lost 26 pounds so far with the help of this site and its people, so it definitely can help :) Feel free to add me if you'd like, and welcome :)

Its interesting how we are choosing girls with curves isn't it? Yay curves, yay for natural beauty :)

OMG well done! Thats brilliant! :)

Yep I do - its really hard work to get out of the obese section of the BMI. I have 3.2 bits to go til I'm finally in the overweight range, then a heap to go til the healthy range. I just check in periodically cause I never know how much my weight affects that, but yep - its frustrating. Try to focus on the fact that you've…

I'm from Oz too :) Feel free to add me if you'd like! :)

I agree with whisperingdragon- you could also talk to your local priest/pastor and see if they can do a cleansing. Or a local paranormal group. You could also try talking to the spirit and ask them what they want and if they could leave you alone if you are scared. I have a spirit cat that I see here sometimes and the…

I've had some personal dramas in the last year that have nearly killed me too, but I'm here, tracking and trying my best. I can't say I understand or feel your pain, but I can be here to support you when I'm on - add me if you'd like. It takes a lot of courage to bare your soul like you have. Well done. xx

I get on here and make new friends :) Everyone moves on sometimes and you're not always friends with the same people for the same time/reasons, so just make some new ones. Reason, season, lifetime - some friends are there for a reason, some for a season, some for a lifetime. Just make the most of what you can :) I agree…

Well done!!! Thats lovely! :D

I used to live a couple of hours from Canberra, know it very well :) I'm at the top of NSW now, but I at least know where you are well enough :) I feel overwhelmed by the amount of UK and USA people here too sometimes (not that they aren't awesome - they are! :) ) but rest assured, there's lots of Aussies here too :)

I was thinking just the same thing today!! :) I made some brownies a while ago (before I got back on the bandwagon here) and had frozen the whole thing. I cut it into portions they suggested for 110 calories, and the portions were TINY..... maybe I'm just better off not eating them altogether lol. Sometimes though,…

Or in metric, its 250ml :) I think, isn't it? I can never work out ounces lol.