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cramernh
Posts: 3,335 Member
FIVE POUNDS!!!!!!!!!!!!!!!!!!! Last week was TOM where I had gained only 1#... didnt let it get me down because I knew how TOM could affect things...
Stayed on program with only a couple days where I was just over a hair on the fat... but it came from natural sources, and then WHOOOOOOOOOOOOOOOSH!
heheheheheh, I feel like GOLD!
Stayed on program with only a couple days where I was just over a hair on the fat... but it came from natural sources, and then WHOOOOOOOOOOOOOOOSH!
heheheheheh, I feel like GOLD!
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Replies
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OMG well done! Thats brilliant!0
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Congrats on your success0
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Don't you just love it when that happens!
Well done!0 -
The weight always drops for me right after my TOM ends. I have no idea why, but I'll stall the rest of the month until then. Congrats though, five pounds is awesome!0
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I knew not to get hung up on the one pound gain I had last week where I knew I stayed reasonably on program, reported everything AND knew TOM was about to 'visit'... The fact I only retained 1lb's worth of water is actually pretty damn rare! LOL Thats ok! LOL!!!!!
If next week I end up maintaining, Ill definitely be pleased. If I gain a little, that will be ok too! Five pounds dropped at once, I almost expect something to come up a little... and that is ok if it happens!0
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