MrsAllOk

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  • I lost 6lbs in 3 weeks, so since the challenge started I lost approx 2lbs :)
    in Week 1 Weigh In Comment by MrsAllOk July 2013
  • I excercise with Mel B, every day, Sat and Sun walk. She has different workouts each approx 10min, you can mix whatever you like! :) Seeing results already.
    in What's your workout schedule? Comment by MrsAllOk July 2013
  • Hey, I'm excerising with Mel B. She's has great workouts for each part of the body. 50min and full workout done! It's not easy at first, but with time you want mooore ;) I was told that 30min per workout at least 3times a week is enough to support diet and lose weight quicker than dieting alone.
    in Weekly Challenges Comment by MrsAllOk June 2013
  • SW=192.9 GW= 139 Fingers crossed ;)
    in Starting Weights Comment by MrsAllOk June 2013
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