Anewdress

I know the feeling. I crave dark chocolat with marzipan filling. My nutritionist said it's okay to have the most simple burger mcDonalds makes with a salad. Only bread, 100%beef and no cheese or sauce except for ketchup. And not on a daily basis off course. Only when desperate. :-)

I used to hold onto my boobs when running.:-) Totally recognise your story!

I am 5'2". I wear a 34F. They don't shrink. The only thing shrinking is my waist. I am a full on hourglass. And trying to embrace that. I think it depends on where you store the fatreserves. I have them on my hips and my boobs. Sometimes I wish my boobs would go down just one size. That would be great. But untill that…

For me it was a combination of things. 1) I gained 12 kilos (about 23 pounds) in between being 16 and 18 year old. 2) My dad told me I was beautiful, and would be even more beautiful if I lost a little weight. Even though it sounds harsh, it was true. (I am 5'2" and weighed in at 150 pounds) 3) my grandmother suffers from…

That's an amazing change! Your story is very inspirational. Keep up the good work!

Thanks a lot for all of the feedback and answers you already gave! I am 5'2" and 142 pounds (64.4 kg). I see a dietitian on a monthly basis and she provided me with a food plan. I eat foods from that plan according to the amounts she advised. I also track my food here at mfp. question 1 and 2 are related. First: I hardly…

That's amazing! You look great!

I can tell my weight loss from my face, even if it's 2 pounds, my cheeckbones are more pronounced. If I eat right, I have clearer skin and smaller pores. I love that side effect!

22 going on 23!

I am doing Bikram Yoga (in a hot room) two days a week for 4 weeks now and I notice amazing changes in my body. It definitely helps me to get toned. I did lost a couple centimeters as well. Only 1 kilo so far, but the centimeters are also important! And as PKW58 said, it make you more aware of your body and posture!