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This sounds delicious and I have short ribs in the freezer! Thanks!
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bump
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I was the same way before my son was born (a long 13 years ago, the stomach/waist went first. This time I definitely lost my breasts (oh my where did they go?). Cardio has been great for me for reducing the size of my stomach and it is virtually flat again, however, my waist circumference has remained the same measurement…
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So glad you posted this question! I started with MFP on February 5 this year and have lost 27 lbs. I lost 4 lbs in Feb. and 7 lbs the next two months. In May I decided to really start eating healthier and lost 4 and in June I increased my cardio and lost 1 lb and have only lost one lb a month since. I have increased my…
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Did week one, day two last night. Probably should not have worked out on Tuesday, I was so sore last night! :) How is everyone else doing? I think I will do day three on Saturday. So glad we are having some beautiful weather here! Hope it doesn't get too cold by the end of November.
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Thank you - I am soooo trying this and hoping I can squeeze it into my mini processor. Maybe in batches? Minus the bell pepper though, maybe a little tomato instead!
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I am in, did day 1 last night. I have never run (does marching band 20+ years ago count?) and will be 42 before this is over - ugh! I have been "stuck" forever and am hoping this will get me through this long plateau and get rid of those last 11 lbs (and maybe a little more)!
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If you have a Trader Joe's near you I love their Light Champagne Vinaigrette dressing, it has about 50 calories per serving, is low fat (5 g?) and really tastes great!
