spencj10 Member

Live in Wilkesboro.....but work in Charlotte quite often.......would like to find a place to work out in Charlotte when I'm visiting....good luck with your goals.

Hello....welcome to MFP.......good luck with your goals.

I travel 3 weeks out of the month and am doing P90X in a hotel room. A few moves are tricky.....but you can modify them for the space you have to work with.

30lbs down this am.............after a bit of a weight loss stall, just stuck with it and it started moving again. Woohoo!!!!!!!!!!

Don't think of it as a diet, think of it as a lifestyle change and your success rate will be a lot higher. When people ask how the diet is going (which I always hated that), tell them you are not on a diet, but a change in lifestyle.

P90X is an intense work out program for 90 days. Look up P90X on the net.............good luck

Plyo is tough....but I have noticed a gradual progression in my stamina since the beginning. I'm now able to keep up with the video, something I could not do the first 3 weeks.

thanks......good luck with P90X

Good job.......