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If you have moved over to a healthier food than what you were eating before, then yes... you will poop more. Right now... Im a little envious! :D
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Sara Lee now has a lower sodium turkey, ham, and roast beef. I know sandwich meat is VERY high in sodium; so, on Monday I actually went to Walmart to get a turkey breast to bake myself and slice. It was 660 mg / g *not sure what measurement* of sodium still!!!! the lower sodium ones carry between 400 & 450 on the turkey /…
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That is SO awesome!!! So excited for you!!!!
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I started p90 last week. :) I know they are different work outs... but still the same concept. Good luck with it!
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I feel the same way. I started back on this yesterday... I signed up a year ago and never really attempted to do anything with it. I know.... so sad because it is such a great program!! So... here are my thoughts... just take it one tiny step at a time. I am like you in that I seem to get overwhelmed very fast. I have been…
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I don't have children so... this may be a little far fetched, but I am a school teacher if that may help my creditability at all. :) Plus, I was the mother of a very finicky dog for 15 years. First and foremost .. you are the parent. I promise they will eat what you give them. The children have no clue whether you are…
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You can do it!!
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I am so excited for you!! Just think... you have basically went down that much in what? 6 months!~~~ You are totally rockin AWESOMENESS! ;)
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@ Jenn... Welcome! I just started back on it (mfp) yesterday too. I have never done the boards before and right now... I am LOVING them! So much motivation from people. Good luck today!!
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Morning! Hope all of you pushed play this morning!! Did weights this morning with the ab ripper 100... Was not able to do all 100 abs, BUT I did do 85 of them!! :) They really hurt!! Im doing P90... does P90x have anything like that too? Happy Tuesday to all!!
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Love it! I need to work on that with wheat thins! :)
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I do have one! I'll try and find it tonight. :) Thanks! Im SO looking forward to this journey with you guys!!
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I started P90 last Monday. :) Just now starting back on myfitnesspal. SO excited!! Question: how do I log my p90? I would LOVE to get in on your program!!
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Hi Shannon! Like you, I tried Spark People too. It was so hard to figure out. I joined myfitnesspal back in Jan, but never really did anything with it until the past couple of weeks. I am REALLY liking it! It is so easy to work. Good luck on your goals!
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WAY TO GO! That is so awesome!
