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Day 30 done!:grumble:
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Completed on Aug 29, :smile:
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Day 27 is completed :smile:
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Day 26 is completed:grumble:
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Day 26 is done.:smile:
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Day 23 is completed but man its getting tougher!:grumble:
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Day 22 completed :smile:
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Day 21 is complete.:smile:
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Congratulations on winning one of your victory, Your amazing and your doing a terrific job. It took a lot of courage and hard work with serious dedication but you did it. Super Job!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Done and Now I'm starting to feel the burn also my heart rate is going up as the squats increase.:smile:
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Day 18 was done on 08/18/2013 forgot to log:smile:
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Day 17 done but I swear its getting tough:smile:
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Day 15 done, Oops logged day 15 on Day 17 so I did the wrong amount but its done. :smile:
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Day 17 completed early this morning and I must admit squats are getting a little more tougher but hey "No Pain No Gain".:smile:
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Day 14 is completed a little sore from squats from yesterday but completed.:glasses:
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Day 13 is completed:smile:
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My legs are some what sore guess i will need to stretch more.:smile:
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Day 11 completed
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Day 10 has been completed.
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Day 9 has been completed
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Day 7 is done.:smile:
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Day 6 is completed.
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Day 5 Complete!
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Day the 3 has been completed.
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Good afternoon all, Day 2 completed!:smile:
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My day one has been completed. :smile: :
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I will post my before pic on day 1 because on 30 day i want to see how progress is.
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Hi my name is Shell and I'm 34 Years old. I have always been active since adolescent age but I'm built different. I have a small upper body and thick legs and rear end. I'm intrigue into completing this challenge because I want to sculpt my legs and firm my booty in the process.
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Looks delicious so i think i will try these for my daughter and husband