shell1379 Member

Day 30 was complete on Fabulous Hump Day:smile: I'm addicted to the squats & Lunges because I'm sculpting my legs.:glasses: Have a wonderful and fit Halloween everyone.::flowerforyou: I look forward to another great Challenge.:drinker:

Yes indeed the Lunges make the legs look Fabulous!:smile:

Day 29 is done. Yes, Lunges are tough especially with the weights.:smile:

Day 28 is complete.

Day 27 was completed on Sunday.:smile:

Day 25 done logged by Squat Pro :wink:

Day 24 was done on the 24th with weights:smile:

Day 23 is completed.:smile:

Day 22 is completed. :smile:

Day 21 complete! I don't know about anyone else but the Lunges are tightening my glutes and hamstring.:smile:

Hello I completed Day 19th on Day 21 because I did a Breast cancer Race. :smile:

Day 18 is completed.:smile:

Day 17th was done on the 17th. :smile:

Day 16 is completed.:smile:

Day 15 is completed.:smile:

Day 14 is done.:smile:

I've completed Day 12 today and will complete Day 13 & Day 14 today:smile:

Day 10 is done with Day 9:smile:

I rested on Day 9 but will compensate for Day 9 with Day 10 with weights.:smile:

Hi dj0jazzy, I'm doing okay with the challenge thus far. I add a weights with my squats and Lunges to give a little varations. Day 8 is done:smile: with a little bit more reps for resistance.

Day 7 was done on 10/07/2013, Sorry for the late post!:smile:

Day 5 is done on Saturday.:glasses:

Day 4 is done with a little extra done and weights. I will be taking off Sunday as well. :smile:

Day 3 is done.:smile:

Day 2 Done:smile:

:smile: Day 1: done

I agree those Burpees are difficult especially with weights. Lol

One of the best exercises that shows results is doing squats with a Barbell. Trust me your glutes will feel the pain also lunges as well. I go to Bodybuilding.com Good Luck everyone:smile:

Hi my name is Michelle and I have to admit a bit addicted to the challenges. This will be my third challenge so I welcome everyone.

Yes, This recipe is delicious because I have made it before and I was just thinking what am I going to eat tonight and now I know.:smile: