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Day 30 was complete on Fabulous Hump Day:smile: I'm addicted to the squats & Lunges because I'm sculpting my legs.:glasses: Have a wonderful and fit Halloween everyone.::flowerforyou: I look forward to another great Challenge.:drinker:
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Yes indeed the Lunges make the legs look Fabulous!:smile:
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Day 29 is done. Yes, Lunges are tough especially with the weights.:smile:
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Day 28 is complete.
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Day 27 was completed on Sunday.:smile:
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Day 25 done logged by Squat Pro :wink:
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Day 24 was done on the 24th with weights:smile:
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Day 23 is completed.:smile:
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Day 22 is completed. :smile:
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Day 21 complete! I don't know about anyone else but the Lunges are tightening my glutes and hamstring.:smile:
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Hello I completed Day 19th on Day 21 because I did a Breast cancer Race. :smile:
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Day 18 is completed.:smile:
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Day 17th was done on the 17th. :smile:
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Day 16 is completed.:smile:
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Day 15 is completed.:smile:
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Day 14 is done.:smile:
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I've completed Day 12 today and will complete Day 13 & Day 14 today:smile:
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Day 10 is done with Day 9:smile:
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I rested on Day 9 but will compensate for Day 9 with Day 10 with weights.:smile:
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Hi dj0jazzy, I'm doing okay with the challenge thus far. I add a weights with my squats and Lunges to give a little varations. Day 8 is done:smile: with a little bit more reps for resistance.
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Day 7 was done on 10/07/2013, Sorry for the late post!:smile:
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Day 5 is done on Saturday.:glasses:
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Day 4 is done with a little extra done and weights. I will be taking off Sunday as well. :smile:
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Day 3 is done.:smile:
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Day 2 Done:smile:
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:smile: Day 1: done
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I agree those Burpees are difficult especially with weights. Lol
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One of the best exercises that shows results is doing squats with a Barbell. Trust me your glutes will feel the pain also lunges as well. I go to Bodybuilding.com Good Luck everyone:smile:
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Hi my name is Michelle and I have to admit a bit addicted to the challenges. This will be my third challenge so I welcome everyone.
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Yes, This recipe is delicious because I have made it before and I was just thinking what am I going to eat tonight and now I know.:smile:
