jwesthora Member

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• Good for you. I think you look really good and I hope I do as well.

  in Before & After Comment by jwesthora July 2013
• You look really good!:flowerforyou:

  in Before & After Comment by jwesthora July 2013
• I add 1 cup of strawberries, a little yogurt, scoop of chocolate or vanilla whey protein powder and there you have a nice meal that is good for your muscles.

  in what do you do with your whey protein powder? Comment by jwesthora June 2013