babs1012

Bless you - you are doing really well and your motivation and will power is clearly still there even if its waining because you did choose to type rather than eat the cake ( i probably would have teh cake in one hand and type with the other!) so you are doing great and since you only have 10 days left focus on that. Repeat…

Thanks. some really good ideas - I especially like the nuts as a snack. I love almonds so may have some of those in teh afternooon to tide me over. A friend swears by egg white omellette so I may introduce that this morning and have teh protein shake later in the afternoon or maybe when i get in from work before i eat…

Thanks for the all the info. The reason I am trying to do the low carb is that its the one diet that I know works and restricting myself is the only way really. Giving me a free rein with carbs of any kind ( wholemeal/wholewheat included) is generally not a good thing. I am going to try and increase the exercise and cut…

Sadly I do the same. Not quite sure what it is or why, I do great for 4- 5 days and then day 6 I mess up a little bit and by weigh in day I completely loose the plot and eat the contents of the house. I have a wedding dress fitting in 3 weeks and have been having nightmares about it yet when I go on a binge i dont stop to…