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I gained 4 pounds and have so far lost 3. I did not adjust my goals on MFP but am self regulating and trying to stay with a pretty decent deficit until I get back to where I was in maintenance. I tried to do 1200 to begin with but was miserably hungry so it did not work for me at all. But eating around 1400 or so is…
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Food tab recipe builder (options right under the main tabs at the top) Pretty self explanatory from there I think
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I have 3. Pete, my 10 year old beagle. Jake, my almost 5 year old Boxer. And Maggie, my almost 4 year old Boxer. My carpet is ruined and my house stinks of dog all the time. I have tumble weeds of dog hair down my hall no matter how much I vacuum. My back yard used to be beautiful with pretty green grass. Now, it's massive…
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That dog is so freakin cute I just want to eat him.
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Is it happening in the same places each time. I thought you mentioned that it happened twice with your MIL. So 2 times out of the 3 was with the same person. (If I am reading everything right.) You also said that you and the dad are not together. Is it possible that the MIL is talking ugly about you or asking the kids lots…
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Strawberries with fat free canned whipped topping - AMAZING!!!! Less than 100 calories Great value orange sherbet push up pops - 80 calories Blue bunny chcolate covered ice cream bar - 110 calories Chocolate milk with skim milk and ovaltine - 100 calories Skinny cow anything - 100-150 calories I eat dessert every single…
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Pasta Figoli soup. Look online at their nutrition info. That'll tell ya
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I've never heard of anyone being obese from eating too much fruit.
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I've had cysts since I was 13 and had to be on birth control because of it. I am not a fan of taking meds but each time I tried to get off the pills, they always came back. I had no problems getting pregnant when I decided the time was right. I've been off the pill for a total of 4 years (pregnancy + 3 years post) and have…
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Love! And I agree that when it comes to protecting your child, anything is possible.
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I make this alot sometimes without the ham. But I just crack my egg in the muffin tin and pop it in the oven and cook the egg completely. So good and easy too! I've scrambled as well.
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I hate drinking water and rarely get 1 or 2 glasses per day. This has not hindered my weight loss at all. I think for some it might, but in my PERSONAL EXPERIENCE, it has not mattered.
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I drink my coffee with a lot of REAL sugar and lots of coffee mate. I still lost my weight. Not giving up my coffee. Period. As long as it fits into my daily numbers, forget about it!
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water
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ROLL TIDE B!TCHES!!!!!!
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This
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Accounting Manager
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Of course. I weight myself everyday; after my morning "reliever" and before the shower.
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This is exactly what my husband and I did the first trip after starting this lifestyle. We were in the store for almost 3 hours. We were shocked at how bad a lot of foods are.
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Have sex Take a walk Wash hair Bathe dog(s) Clean Laundry Paint your nails
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Romaine Cucumber Carrot 1000 island croutons
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Roast broccoli with garlic. Salt and pepper to taste. I like to add just a tad of velveeta right at the end. So good!
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That's pretty much the only time I exercise unless it is a weekend. My son is in bed by 8 so that is when hubby and I hit up the 30DS. Just like eating, I don't believe there is a wrong time to do it.
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MFP
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This. Eventually I guess it has to.
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bump
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Our refund comes from child credits and rental property expenses. Some years we have a lot of expenses therefore a larger refund and some years we have no expenses so no refund. I plan by making sure our taxes are correct on the money we make from our normal jobs; all the other I let work out as it will. I don't want to up…
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BBQ sauce and grill. YUMMO!!!!!!!!!!!
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I've been maintaining for several months and even maintained during the holidays even though I ate A LOT!!! I do feel fatter even though the scale has not changed. I am cutting back to 1200 again tomorrow and also getting back to my exercise routine. I only plan on doing this for a few weeks (the cutting my calorie count…
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Hell no