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Good morning, a new day! -Stephanie in NC
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I had a gain today no surprise. So I'm 15.6 lbs from my goal, I was so hoping to have met it by Friday this week. For some reason the system wouldn't let me update my weight for today. I'll try again tomorrow.
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WoW, thank you for the nice welcome. I think it may have something to do with menopause. I have my yearly appointment Oct 3rd. Yesterday when I went to the gym, had a meltdown. I usually run for 3 miles yesterday my body hurt so much I couldn't do it. I haven't updated my MFP profile because I was too depressed to add a…
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Can I post here? I'll be 50 this Friday (Aug 29th). I'm feeling blue because I started my new adventure of losing weight March '11. I was 202.4 the day I walked in Weight Watchers. For two years I lost a total 42 lbs. It was this year I started MFP and I drop down to 51 lbs. My goal was to lose a total of 62 lb by my 50th…
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I too stop counting WW points and now just log in MFP. I started losing again. I would lower your calories if you want to lose.
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Steamers are easy and quick.
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I love it! Since I have cut out pasta/bread I eat a lot of spaghetti squash. I have about 5 different cassroles that I make with it. I then have it through out the week. Great for a quick heat them up meal after a long a day and the gym in the evenings.
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I'm fighting to stay on track so I will enjoy my CHRISTmas goodies starting next week. On days that I don't have anywhere to go I'll continue my program and the gym. I think once I have my fill, I'll be sick of it and be happy to get back on track...it's just once a year.
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You are so right. I have my 202 lbs picture with me every day in my purse. I pull it out when we are out to eat to remind me that I ever want to see myself like that again. It helps pick the healthy choices and it also feels so good to see those 46 lbs gone!
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I total agree with you. I have lost 46 lbs and wished I had been strength training before now. I enjoy it and hoping to see my mid-section slim down soon.
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I agree my problem is all the CHRISTmas goodies to eat.
