johng1973 Member

I started doing Keto right before Christmas and LOVE IT as I no longer have the brain fog that I've been struggling with the past couple of years! I haven't lost any real weight yet as I wanted to put myself into ketosis firs, now that I'm on it I'm now focusing on actual weight loss. Feel free to add me!!

Definitely a Camaro

I love challenges! Keeps me motivated! https://www.fitbit.com/user/3RZKH5

Add me too!! I love Fitbit Challenges! Keeps me motivated! https://www.fitbit.com/user/3RZKH5

I do about 13,000 steps a day (give or take) and I love doing the weekday and weekend challenges. PM me if you want to connect on FB (fitbit)

OK, sheet's back up. I had a good week!!!! Woohoo

Sorry guys, been real busy. I have a meeting this morning but will get it up right after. Sorry about that!!!!

I corrected the spreadsheet!

I just added March, same link. I've hidden January and February so if you want to see your progress it's there. I think quite a bit of people took a break in February including myself. But I still logged every week to make sure I wasn't gaining too much. I cleaned up the list for people that stopped logging. If you need to…

Congrats Patrick!!! Keep up the good work!

Haha! You'd probably be surprised at how many people gauge their progress by clothes...and underwear! Mine is my Banarepublic Bootcut jeans...I have a slim, OK, and fat pair. The fat pair I no longer wear and the OK pair are fitting a little snug. I'm making progress :)

Here it is! https://docs.google.com/spreadsheets/d/1-8JpO-39AGw3xXZZ44tJqrAjAbt_fno7ume-8JsZxns/edit#gid=890983519

No problem at all! Post as many discussion as you want! When I was in my "thinner" days I loved going shopping for clothes (back then I had the wallet for it) because I actually enjoyed trying things on and looking good in "slim" trimmed clothing. I spent quite a bit of money back then and want to be able to fit in those…

Hi everyone! If you want to be accountable join the 30 Days Closer to a New You group. It's a group that tracks their weight on a spreadsheet, it's great because we sort of make it a friendly competition. Last month we lost a total of 230+ pounds with an average weight loss of 6 pounds per person. Amazing results just by…

Of course not! The more the merrier!

Hi everyone! love reading through this thread to see how everything is handling things. If you're interested we have a group that tracks their weight on a spreadsheet, it's great because we sort of make it a friendly competition. Last month we lost a total of 230+ pounds with an average weight loss of 6 pounds per person.…

I actually logged my weight today to see what I difference I can make in one day!

Trying to shed a bunch of water weight as my Sodium has been high but my calories have been low!!!

https://docs.google.com/spreadsheets/d/1RI0XF7y-3RJ7i_C4ykECooLi8HiPq2JV3WeQkAVf1Fg/edit#gid=732349776

Great job Theresa!!! Hope your injury heals quickly!!

Definitely! We've added even more people to the mix and they have some great losses also. It's going to be a good week three!!!

Hah! Yup that solves the problem. In all seriousness, you have a much bigger issue than this. I'd focus on addressing that (whatever that may mean) while continue to focus on your health. You can do both. And for those that are telling her TMI, to each there own. Some people don't have other avenues to vent or the ability…

Just join this group. Share your tips AND track your weight loss with others :) https://community.myfitnesspal.com/en/group/14442-30-days-closer-to-a-new-you Shameless plug :)

I don't measure that much. I typically eye everything that isn't prepackaged. I know I may not reach my goals as quickly as I want but just doing that little bit keeps me from going overboard. I've measured religiously before and did well with my weight loss, but the minute I stopped weighing I started to go overboard. I…

Amazing job by everyone!!!!

Thanks @evoncats‌! I love doing it because it keeps me engaged and accountable.

https://docs.google.com/spreadsheets/d/1RI0XF7y-3RJ7i_C4ykECooLi8HiPq2JV3WeQkAVf1Fg/edit#gid=1913509551

Same here! Add me! Also if you want to join a January Weight Loss Challenge go here to track your weight each week! https://docs.google.com/spreadsheets/d/1RI0XF7y-3RJ7i_C4ykECooLi8HiPq2JV3WeQkAVf1Fg/edit#gid=732349776

My wife! Yes she is! Skin.

Great Hair