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WEEK 2 RESULTS: How to lose 100 lbs. in Two Weeks?
Be accountable for what you do with your calories…that’s it! Know how much you take in and know how much you expend. That’s what we’re all doing and it looks like it’s working because with a little over 3 weeks into January we have collectively lost over 100 lbs! Everyone should give themselves a little pat on the back.…
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FINAL RESULTS! Congratulations to jpulley03!!! Winner of the 30 Day Closer to a NEW YOU, January
With a whopping 21.6 lbs, @jpulley03 not only led in the pounds lost but even the more coveted percentage loss by losing 8.2% of his initial bodyweight. This is remarkable and definitely inspiring for us all. Want to know a little more about his progress, friend him and ask! He is serious about his weight loss as he even…
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WEEK 1 RESULTS: We’re missing a 15-ft canoe!!
Congrats everyone for checking in this past Friday to log your progress! Collectively we lost 38 lbs. between 23 people. This is equivalent to losing: • A 15 ft canoe • Or a 3 year old toddler • Or 5 gallons of water This also equates to an average of 1.5 lbs. lost per person. Great job everyone. Looking at everyone’s log,…
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New Year 2015!!
So who is all for getting the spreadsheet going again?
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Track your weight loss in January! See if you can beat me!!!
I plan on losing 5 lbs. by February, probably won’t happen but I’m gonna try anyways. Want to see if you can beat me or anyone else for that matter? Here is what you do. 1. Go to this Google Spreadsheet: https://docs.google.com/spreadsheets/d/1RI0XF7y-3RJ7i_C4ykECooLi8HiPq2JV3WeQkAVf1Fg/edit#gid=732349776 2. Enter in your…
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How many in their 40's???
Well damn, I no longer qualify for 30's and I laugh at being in my 20's again. So here's a shout out to everyone in their 40's and staying healthy!!! We're in our prime!!!
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Favorite MFP Thread!!
A couple of months ago I came across an MFP thread titled "Yoga Pants are Irresponsible"...Funniest thread I have ever read in my life. What's your favorite MFP thread? Here is mine... https://www.myfitnesspal.com/topics/show/706883-yoga-pants-are-irresponsible
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*** August is now open ****
Hey everyone! Hope you had a great July -- Well, the new spreadsheet is ready! https://docs.google.com/spreadsheet/ccc?key=0AqIHkM-Km5gZdFBJbk5POGhpc0gzVnc2WXNKMTdtRmc I have brought over the members that participated in July and removed those that did not. Looks like we still have quite a bit of people that are keeping up…
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LAST DAY!! Don't forget to check-in this Friday!!
Don't forget to weigh in today (at by the end of the weekend)!!! I'll start a new spreadsheet on Monday! Also, I was thinking about adding a charitable element to this. How great would it be to lose weight AND give to a great cause!!!
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Week 2 Challenge - 1 Mile a Day!!!
Alright everyone!!! The weekend is over, hopefully everyone was good (I, unfortunately, wasn't :( ...). This weeks challenge is 1 mile a day!!! For some it may sound hard and for some it may sound easy, if you're the latter then push yourself harder and add a zero to the end of that number. But whatever you do, get a least…
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Spring cleaning!!! OK mid-summer cleaning!
OK Team!!! I'm totally psyched that I'm going to focus again on all the healthy benefits that I get from MFP (work has been killing me)...but I'm in a good spot now. Unfortunately, it's taken a little toll on me (just check the spreadsheet...I'm on the negative side of winning). One of the things I did in focusing again is…
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Getting back on it and need a good support system!
OK a couple of months ago work and personal life got so hectic that I dropped of and deactivated my account. I thought I had learned to be more accountable after losing a good 10 lbs. in 3 months, unfortunately that hasn't been the case and I'm starting to feel it in my "skinny" clothes. If you're super supportive then…
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WEEK 1 - July Spreadsheet and Challenge Ready!!!!
Hey everyone! It's finally available, the July 30 Day Challenge Spreadsheet: https://docs.google.com/spreadsheet/ccc?key=0AqIHkM-Km5gZdElKWWFkMm91NlN1Uy1jMmpMTXRBbUE We had and awesome June as the whole team lost 1,480 pounds!!! AMAZING! But we can lose more, I know it!!! I have brought over the ending weights in the…
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Weigh-in Tomorrow!!!!!!
Weigh-in tomorrow people!!! :) We only have a mere 24% of people signing in for week 1 - if you need a reminder feel free to shoot me your e-mail at: mfjohng1973@yahoo.com I will send out a reminder the day before and the day of to log your weight. Your e-mail will not be shared with anyone, and will only be used to remind…