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Thank you - I hadn't realised you could click the figure to see the calculation before.
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Thank you - gosh it is confusing. SO in theory (if negative cals are enabled) I should be eating back the bonus calories and still having a deficit?
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Hello :) I have just finished my first week of the foundation course (sorry if all wrong terms!) I LOVE it, I had 3 sessions and I have spent the whole week hurting, but delighted. Just been other Beth and trying to work out how I have 2 bruised knees from today. I started using map in Sept 2012, lost 28 lbs and not…