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No logic with exercise calories on mfp via jawbone
Hi all I have read various other threads but I can't see the logic still in my numbers. Yesterday via jawbone my total calorie burn was 1985 On mfp my calories I have every day are 1340 So why is jawbone telling mfp that I had 450 extra calories = 1790 I assume as I am trying to lose weight on mfp that my calorie deficit…
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New crossfitter in the UK
Hi everyone :) I am in Essex, UK. Just finished my 2nd week of crossfit foundation. 6 sessions so far and loving it. It is a really new box, just opened so I have been very lucky to be having 1 to 1 sessions mainly. I need to do a lot of work mentally, I set my self up to fail and think I can't do stuff just because I…
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Competition to win a fitbit
I am not sure if I am allowed to post this here or not - so will do and sure please delete if not allowed :huh: On my blog at the moment I have a competition to win a fitbit zip and fitbit aria. To enter you just need to blog about your fitness goals for this year. It can be anything at all.…