Winterbaby2014 Member

UK here, I've been back to the gym. I found it pretty safe, all machines moved apart, no classes and everyone was actually wiping the machines after they used it. I will continue to go

It may not work for some, but I used to do intermittent fasting. There are many 'programs' out there, and all revolves around one thing. Calorie intake. I would do it the '5:2' way. So 5 days of the week I eat 'normally' (still kinda watching what I eat, but if I eat a couple of chocolate bars not the end of the world),…

I'm 21 weeks and So far I've gained 4kgs ( the doctor weighs in kgs, and I don't have scales at home). That's about 8.8lbs if I'm correct? The last few weeks I seem to have forgotten healthy eating, so am trying to get back to healthy. Not dieting, but maybe eat a salad or a jacket potato for dinner ever so often 😂

I'm due end of February but this is the closest month I could find! I'm haven't been able to keep fit or eat what I'd like due to morning sickness 😂. But I'm hoping that in the next couple of weeks I can get back into it. My cellulite is coming back with a vengence! Doing meal prepping on Friday ( my next day off), so…

I'm in! I'm also 155lbs, with a target of 140. But I'm 5"4 :)

We (boyfriend and i) are starting slimming world on Thursday :) good luck! I'll add you

Okay, so one of my focuses now is to eat about 85g protein a day. I think this may take a while to adjust to, as I've hardly thought about protein before! I don't often go above 50g! (and that's on a good day!) My trouble is I don't eat quite a few foods, and most of the things which contain protein I don't eat. (not that…

Not a specific item, but, underwear that doesn't make my muffin top bulge

I love this dress!!

Oh and I ate a whole Easter egg and two cream eggs as pudding the other day so I'm happy I lost anything

I had a good weight loss week, with only 1 fast day. I lost 1.4kg . I did 1 strict fast day , and kept the rest of the days at about 1400cals. I had a busy week so that was easy to do. Sometimes I struggle to eat as many as 1400, but I need to train myself that actually my maintainence is 1770 so I can eat up to that and…

I'd like to join! I know I'm a day late, but let's do this!

I'm starting back on 5:2 after about 2 months off (Christmas and all).. haven't got much to lose (about 1 stone),. I'm bending the rules a little, I don't get too cut up if I go a little above 500. Just waiting for by partners Birthday to be over (to start properly again) as we are eating Chinese tonight... I'm just eating…

If I'm having bad day, I won't input my calories in MFP * (makes more sense now) (Sorry for double post!)

Confession ; If I'm having a bad day, and don't input my calories in MFP, then the calories don't count. Or I just won't count them after breakfast and end my day there- MFP then moans at me for not eating enough

So hey guys! Weighed in yesterday......... Down to 10st! Ultimate goal is 9st9lbs- not far... But I'm much more happy than I was, other people noticed my weight loss the other day- awesome feeling x

Me!, I love eating not clean! I love having my puddings or whatever. I hardly every have a salad!(sometimes I fancy one. So then I'll have one!) I still make sure I have a deficit though! I'm doing one thing at a time! 1 cut back on calories 2. Start exercising (I'm at this point!) 3. Start actually eating at least some…

Heyyy! im in the UK! feel free too add!! :)

I only started the 5:2 just over 3 weeks ago. I have lost 6lbs. I have altered it slightly to fit me however!.. ive been told that the fast days are days were you fast for 12 hours in the day (so ie not eating between 7 and 7). but I cant do that! Im a student nurse, so like to eat!! (lol!). so I have 3 little meals, for…

I'm 5"4 and currently 10st 7lbs. Because I tend to carry all my weight on my belly and thighs, I want to lose a bit more to try and lose some of this weight- its making me depressed... my goal weight is about 9st 6lbs. I'm a size 12, jeans and top size (UK sizes!!) I just want jeans to fit a little bit more comfortably…

wow! a very well done!! and well done for not giving up and having the motivation!!

love to hear a bit of English measurement! ( I get confused when other countries talk about 'pant size' (and their sizes are different to ours!). great job on the weight loss! I have done the same, ive cut out sweets and chocolate, I have such a weakness for anything sweet! once I start I cant stop!!! ive lost 6lbs in 2…

Im from Kent!! (Go kent!)

Great work! You're looking great!

im 20, wanting to lose a max of 20lb im currently 147lbs, so anymore than 20lbs would make me look thin!! starting the gym on Monday so going to get fit!!