Replies
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WOW! That's incredible! I don't even recognize you! You look gorgeous either way, but congratulations on finally achieving your dream body!!!
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I understand your pain so much...I have great endurance, strength, and speed.... BUT HORRIBLE STAMINA. I'm not cut out to run. I'm just not. But what helps me run is taking it VERY SLOWLY. As in, instead of sprinting and wasting all your energy in one go, jog lightly and slowly. Don't worry about going fast or quickening…
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HOLY CROW, YOU LOOK FANTASTIC!!! That's amazing progress, kudos to you :). *loud burst of applause*
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I know my tracker says I've only lost one pound--but I've started dieting and exercising long before I joined this website. I used to be at about 200 lbs. Now, I'm at 146 lbs and only sixteen lbs away from my goal. The secret? Don't exercise too much. When I first started exercising I realized I gained weight. Not muscle…
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I don't have any recipes...I do, however, go to Ruby Tuesday's at least once-a-week to have their famous spaghetti squash dish with marinara sauce and zucchini :). Not only is it delicious and filling, but it's only 260 calories for the entire meal! If you ever want to try it, go there. Theirs is the best ^_^
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Hey, that may not be true! Believe it or not, I've discovered a lot of people notice it, but won't say anything about it. That happened with me. I had lost so much weight, and NO ONE NOTICED (at first). The first time someone said something to me, it was because I brought it up, and she insisted that she saw a difference…
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I think it depends on the person. I'm ALWAYS craving food regardless of sweetener or no sweetener :P. Personally, I use Splenda all day every day. I use approximately two packets a day, and then I drink a lot of Lipton diet green tea (which also has aspartame). Honestly I NEED that sweetness--otherwise it's harder for me…
