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Great. Thanks for the input everyone!
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That's pretty cool. I didn't know about the bicycle option on there, but unfortunately my street connects to a pretty busy roadway. Cars drive super fast, there are lots of bends and no room for bikes. If I could even make my own path to reach a side road like a few miles up, it could be perfect. I'll have to look into…
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Awesome. Thanks for all the input. I'd definitely say my *kitten* is definitely the sorest part with a little soreness in the muscles above my knees. I'll head back out there today then, maybe go for a long easy ride. I wish I could commute to work. My work is only like 7 miles away, but the roads are way too dangerous to…
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Cool. I'll do that then. Thanks.
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Yeah, it has definitely been hard to keep focus lately. I had my folks move into my house just to help out while he recovers, there's been a lot going on. I'm going to try and get back to logging ASAP. Meditation is something I've thought about a lot lately. It definitely interests me but I need to do the research and…
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Eat something healthier maybe, and/or burn the extra off with some exercise if you do over eat. Keep healthier snacks around, don't give yourself those kinds of options. Also, since you've already recognized it try to not make a habit of it. Maybe adjust where you're consuming your calories. Smaller lunches, bigger dinners…
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Goooo Pens!!!
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Great job! At 6'4, I started around 326 a little less than a year ago, and now I've been right around 270. Unfortunately, I've been slipping in my diet for a few reasons so I haven't moved much in the last few months. Just started back on it hard again this week. I cannot wait to hit 260, etc. It's shocking how easy it…
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Go Pens!
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Should try jogging a bit to break it up and see how my body reacts. It's 99% both sides, every once in a while I get it more so on my right side.
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Hey man, If you don't already, you could introduce a little exercise, cardio, etc...to help you stay in your ranges. Doesn't take too much to burn a couple hundred calories. Welcome and good luck!
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Damn. Can't find anything not sexy...haha. [edit] Oops that was meant for vanillacoffee. Your hair though!
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hahahahahahahahaha!!! great topic
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Pittsburgh
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Man...You're absolutely right. Wow. Thanks man! I enjoy catching a little buzz, and it's been a habit for probably 10 years now. 17-18 years old? My folks owned a beer distributor, uncles owned bars, kind of just ran in the family. Helps me to relax from my work some days though. Just takes me a lot more than most I guess…
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Wow, thank you guys so much for the replies. Really should start going with light beer. I have trouble with just one or two unfortunately. I think it's because I'm such a bigger guy, 6'4/6'5 with a huge tolerance. Takes me around 12 to get a buzz, etc. I really worked hard this week, and had quite a few calories left over…
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<<< F.A.
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Hey guys. I'm an audio engineer, producer by profession and a drummer for close to 20 years now. I've played in a couple bands, but currently I write electronic trip-hop, jazzy, ambient kind of music for fun. Working on scoring music for film as well. More motivated than I've ever been! Good luck on your weight loss and…
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I wish you the best of luck. Stay strong!
