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I hope they really helped them and didnt just watch them...:frown:
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I would be mad for a minute, but then think I have more left overs for myself tomorrow, so less cooking for me! thanks husband =)
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I make my own with the thin buns, sauce and cheese...so yummy and low cals...takes care of craving for me =)
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this is a great place for support! dont give up, just keep plugging away. you are making great changes for yourself :flowerforyou:
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I do bikram 2 to 3 times a week and LOVE it! You should give it a try...:smile:
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I just returned one like that and got a polar ft4. The first one said I burned 730 cal on this walk I do and when I got this one (it has a chest strap) I really burn about 430...big difference!
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Omgosh...I am such a dork! That was so easy! Thank you, thank you, thank you!
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the better the food you choose, the more you get to eat. You should never be starving...good luck!:smile:
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yummy!
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I have been walking...a lot! and I go to bikram yoga a few times a week. This site helps so much with the food and keeping track!
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I hear ya! it was soo worth it though =)
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great job!! =)
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i put frozen blueberries in plan oatmeal with a little stevia. I bet it would be good with any fruit though...
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great way to look at it! :happy:
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That is awesome! great job!!
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looks yummy!
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I usually eat plain oatmeal with 1/2 cup frozen blueberries and sometimes a little stevia. Yummy!
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I put the things I would in taco or burrito on a salad. I use lite sour cream instead of dressing...sooo yummy! I cant live without mexican food=)
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I havent heard of it, but I would do more checking if I were you and if it is that high I would change. That seems crazy high! good luck!
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we are thinking about it...:smile: but dont have a time line. I want to loose some weight first, no matter how long it takes. Good luck to you!!
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that sounds crazy high! what kind of bread is it?
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nuts are a good choice
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get a good hard workout in! =)
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yummy!
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support helps so much! you can add me if you want :flowerforyou:
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yummy
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amazing!! Great job!!
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a heart rate monitor will tell you, since everyone burns different :smile:
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just be proud of it! Yea yea...we love saggy pants butt =) we earned them!:laugh:
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or when you get that saggy pants butt...totally have that now, not the most flattering look, but I love it! :laugh:
