SeaShell33

you look absolutely beautiful! Great work!!

CONGRATULATIONS!!!!!

you look healthy and content! =)

I was in the same boat as you. Although we were 2nd in the nation in cheerleading :smile: I was an amazing athlete and gymnast and all that, but never could run. Now in my thirties, I gave it a try again and guess what...I can do 7 miles now! I think you just have to push through the hard days and build your endurance...it…

It is so easy here, under recipes, you and build your own and # of servings and it tells you everything. I love this also because I have been able to adjust some of my recipes to make them healthier. good luck!

I didnt like it...I figure if I want a PB sandwich or something, I will work the real thing in my calories for the day =) it might be good for baking or something...

it looks pretty good! it looks like you are eating way to few calories on most days though...that will only hurt your results, I would track your sodium too though...it can be a killer :smile:

i currently keep my dogs outside when we are gone. but I used to keep my dog that passed away in the house for up to 10 hours sometimes and she was so good! I guess it depends on how well behaved your dog is...but I imagine they would rather have room to roam than be locked in a crate all day...wouldn't you? :wink:

mac and cheese =)

lol...love it!! AWESOME!!

Ran my first 6 miles :happy:

I quit 8 years ago and all I can say is that I made the DECISION to stop, no matter what. I knew there would be hard days, but I had the CHOICE to give in to those or make the DECISION there was no other option. You can do this!!! You just have to want to bad enough to deal with the hard times. I used to go for a run, how…

they are good for you, but I think they are high in cholesterol if you eat a lot of them. I give them to my dog sometimes, because my vet said they are good for his coat. (in moderation=) if you have a dog...lol

shave my head...:laugh:

eat your exercise calories! =)

quinoa

congratulations!!! that is a fantastic NSV!!

i am not sure why, but it happens to me too. On my running days I have to force myself to eat...maybe I should run everyday. :laugh:

i put a little chili powder, pepper, garlic and Italian seasoning...sometimes i puree sun dried tomatoes and add them too. hope this helps!

you can create your own exercises. I had to add bikram to mine...=)

it WILL come off...mine is starting too=) just stick with it, it sounds like you are doing a fantastic job!!

i ate them for you today =) (the baked ones anyway) good job!!!

lmao!!!

that is fantastic!!!

that is so awesome! Congratulations!!!!!

as far as I know BPA free. Unless there is something else I am unaware of. =)

lmao! I save them and when I run or walk, I zig zag all over the place to avoid hitting them and snails...I feel like such a dork, but I hate when I accidentally squish one...lol

I just made fake fried zucchini with panko bread crumbs and baked them. maybe it would work with green beans!

looks awesome!!!

bump!!