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this has changed my life! welcome =)
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I wouldn't count it. It is probably already counted in your daily activity, depending on what you set it as. =)
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yummy!
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mine kept saying that and going to 00. I just changed the battery in the watch and strap clip thingy and now it seems to be working fine. hope that helps!
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such a cute dress and you look wonderful in it! I love the apple idea, I am totally stealing it!! =)
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I have my food diary open for everyone to see, that helps me =)
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try nuts =)
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I had one of those days today! I just keep telling myself its forever...it will happen. =)
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looks yummy! thanks =)
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I got a really cute "maternity" tankini at target. I like the maternity ones because they dont cling to your tummy =) and you would never know it was unless you were pregnant to fill it out! good luck!
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mmm...bump!
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Just keep walking and eating right. I felt the same way in the beginning, I just kept moving and now I cant stop. It will happen, your body and mind will make that shift...so dont give up!!! :flowerforyou:
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i usually google a healthy version of what i want to make and then adjust it the way i like it =)
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try tracking your sodium and sugar too...they can be killers. you are doing great =)
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sounds like you are lightly active to me =)
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I do bikram yoga 2 to 3 times a week usually and have seen a great difference...feels great too =) I burn about 500-600 calories in a 90 min class( HRM)
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start with just a walk. The more you do it, the more you will want to do it...good luck! =)
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thats great!! I actually took some pictures yesterday and didnt delete all the ones I was in =) not only that, but I liked them all! Big NSV for me =)
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try bikram yoga. I burn close to 600 cals in a 90 min class...love it!
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you look fantastic and so Happy! Congrats!
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LMAO!
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peanut butter =)
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lmao! has happened to me too. And I have both =)
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thanks =)
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YUMMY!! Thanks =)
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you have earned every bit! well done!
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check out thepotassiumrichfoods.com has a great list =)
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dont go when you are super hungry. I always make better choices that way =) mexican food=yummy!
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its perfectly fine to have chocolate, everyday if you want. just work it in to your day and stop beating yourself up about it. =)
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you have a great attitude and are in the right place to keep you motivated!! you WILL be successful and have taken the first step...:flowerforyou:
