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Me too! I am hardly ever on FB anymore! I love how positive this place is :wink:
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I seriously cant thank you enough...I am so happy! AND I still have a LONG way to go, but for the first time ever I KNOW it will happen! LOVE YOU♥
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He always comes with me! Its funny, he used to be kind of fussy in the stroller, but I thin he even looks forward to it now too! He just sits back and chills with a big old smile :tongue:
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I love it too! hope you find success!
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yummy!!
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yummy! bump
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you can add me if you want =)
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bump...yummy!
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congratulations! you look beautiful!
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well, you know you have it in you! I say just keep exercising, every little bit helps and the more you do it the more you will crave it...good luck! :flowerforyou: you can do it!
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awesome!! congrats!!
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if you allow you food diary to be seen, maybe we can help...dont give up, good luck!:flowerforyou:
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this is a great place to get a lot of support! Good luck!! :flowerforyou:
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I do bikram 2 to 3 times a week and love it! I burn about 1200 cal in a 90 min class. Not sure how you could gain weight with it...give it a try. good luck!
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Welcome fellow San Diegan! I love this site and it is really helping me! I hope you find success here too...you can add me if you want :flowerforyou:
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yummy bump!
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sometimes I put it in my exercise log in the morning, then I know I have to do it because everyone already saw it. lol...it works for me! Good luck!
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I like the cliff protein bars. I think the are high in cals though...but aren't they all :happy:
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bump
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Hi! I am pretty new too and I love it. Support always helps. You can add me if you want :smile:
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I quit 6 years ago. its a decision, nothing more. You decide to quit, then you decide you can and will handle any difficulties....at least that is what I told myself and it worked. Good luck!!
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just keep going! Tomorrow is a new day :flowerforyou:
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what a great success! awesome job :happy:
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You are your own success story! 30 lbs. is awesome!! keep it up :flowerforyou:
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I quit smoking 6 years ago and boy do I remember the labored breathing part! BUT...I used that as motivation, Every time I wanted to smoke I did some kind of cardio to REMIND myself why I quit. Dont give up...you can do it! :flowerforyou:
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congrats! you can add me if you want :smile:
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I am pretty new too and i really love it! support is great! feel free to add me if you want :smile:
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good! I hate how much is in EVERYTHING!!
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you can add me if you want :smile: support ALWAYS helps!
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so rude! dumb a$$es :grumble:
