SeaShell33

Me too! I am hardly ever on FB anymore! I love how positive this place is :wink:

I seriously cant thank you enough...I am so happy! AND I still have a LONG way to go, but for the first time ever I KNOW it will happen! LOVE YOU♥

He always comes with me! Its funny, he used to be kind of fussy in the stroller, but I thin he even looks forward to it now too! He just sits back and chills with a big old smile :tongue:

I love it too! hope you find success!

yummy!!

yummy! bump

you can add me if you want =)

bump...yummy!

congratulations! you look beautiful!

well, you know you have it in you! I say just keep exercising, every little bit helps and the more you do it the more you will crave it...good luck! :flowerforyou: you can do it!

awesome!! congrats!!

if you allow you food diary to be seen, maybe we can help...dont give up, good luck!:flowerforyou:

this is a great place to get a lot of support! Good luck!! :flowerforyou:

I do bikram 2 to 3 times a week and love it! I burn about 1200 cal in a 90 min class. Not sure how you could gain weight with it...give it a try. good luck!

Welcome fellow San Diegan! I love this site and it is really helping me! I hope you find success here too...you can add me if you want :flowerforyou:

yummy bump!

sometimes I put it in my exercise log in the morning, then I know I have to do it because everyone already saw it. lol...it works for me! Good luck!

I like the cliff protein bars. I think the are high in cals though...but aren't they all :happy:

bump

Hi! I am pretty new too and I love it. Support always helps. You can add me if you want :smile:

I quit 6 years ago. its a decision, nothing more. You decide to quit, then you decide you can and will handle any difficulties....at least that is what I told myself and it worked. Good luck!!

just keep going! Tomorrow is a new day :flowerforyou:

what a great success! awesome job :happy:

You are your own success story! 30 lbs. is awesome!! keep it up :flowerforyou:

I quit smoking 6 years ago and boy do I remember the labored breathing part! BUT...I used that as motivation, Every time I wanted to smoke I did some kind of cardio to REMIND myself why I quit. Dont give up...you can do it! :flowerforyou:

congrats! you can add me if you want :smile:

I am pretty new too and i really love it! support is great! feel free to add me if you want :smile:

good! I hate how much is in EVERYTHING!!

you can add me if you want :smile: support ALWAYS helps!

so rude! dumb a$$es :grumble: