maigsy

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  • My question would be - if you don't have any stomach issues now, and you know you will if you eat that dessert, is it really worth it? Most nice places have great paleo options - a roasted chicken with veggies (and I'll sometimes have the *gasp* taters), or a steak with veggies? Yum.
    in Cheat Days Comment by maigsy June 2014
  • I use this recipe - it's foolproof, and patience (not my strong suit) is NOT required: http://www.seriouseats.com/recipes/2011/10/two-minute-mayonnaise.html I sub extra light olive oil (not extra virgin) for the veggie oil.
    in Duke mayonnaise Comment by maigsy June 2014
  • I highly recommend going to nomnompaleo and checking out her 2 Whole30 sets of posts (60 days of ideas!) for help - that's where I went and it was invaluable
    in anyone interested in the whole30? Comment by maigsy July 2013
  • I finished my whole30 about month and a half ago. About 3-4 days before I was finished with the whole30, I made a plan and said "what was I going to do after the whole30? What did I REALLY miss?" Turns out I didn't miss a whole lot, except coffee with creamer and sugar in the morning (I couldn't drink it black and had tea…
    in anyone interested in the whole30? Comment by maigsy July 2013
  • The Whole30 is designed for weight loss, so I don't think you will suffer for not counting calories. I did my whole30 in May/June and ended up losing 10lbs! So, I'd pay attention to your body, and focus on getting enough good fats and protein in your diet, and I think you should be fine (but I'm not an MD :D )
    in not counting calories on whole30? Comment by maigsy July 2013
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