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So....am I the only one out here that doesn't know what BUMP stands for?
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alzheiemers.org has a 24/7 support line...please phone them for your sanity
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I went to a festival yesterday and there is no such thing as healthy at a festival so yeah I added the fish and chips with sauce and ketchup all the while knowing that it was a BAD day but I had to eat or put myself in starvation mode. It's important to log these so when you do have success you can go back and say....ya I…
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Can you tell us what you find has worked for you? You are doing fine indeed. I have much to do still, they say the younger you are the easier it is to take off and you are a guy so that helps too? Maybe?
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I found that at first it needed to be fresh and cold with a splash of flavor (not much just enough to convince my brain it wasn't water LOL) then I made goals that I could only eat if I drank a cup of water first, doing this made my hunger less and prepared my food for digestion. Cucumbers are refreshing sometimes but I…
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Rockport reservoir has reported wonderful fishing this year and they have camp sites from full electric to primitive. Check them out at Utah State Parks. It is about 45 minutes east of Salt Lake.