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I second this except for accepting most. I'm content with the pals that I have and don't need to be overwhelmed with more and Yes I post my success photos because I worked hard for it. good luck on finding a good group of great pals because it took me a lot of weeding out to get the ones I got!
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Not even edited yet! Still got a bit of back fat as shown but who cares right? ((Thanks to losing weight on MFP and my trainer))
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Adele "My Hometown":smile:
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Yes! :cry:
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Wait!!!! The OP deactivated her account:huh: Have a good holiday everyone!
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:laugh: :laugh: :laugh: That's hilarious
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qtiekiki I like all of them but the one with you and the little one is the one I chose
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:laugh: :laugh: :laugh: :laugh: love it!
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I like your legs too!
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I took off 20 pounds and this is it!!
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Now keep up the good work! Congrats
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4 pounds
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Uhm... Have you lost weight like that before? I wouldn't not count that as exercise.
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drmerc I like that you're teaching your pup how to hunt =)
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Nick You and spider man I like! Joneses I can only like you profile pic because your page is private
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Boob job I'd say!
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Another awesome photo. Luv the booty and calves:drinker:
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Not bad, I think! I still need to do heavier calf raises but the thighs look mighty smooth =)
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oh you are so awesome! Beast it out girl
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That's my hard working girl right there! :happy: :drinker:
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:laugh: :laugh:
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Yes he does! For the past 10 years he has been involved in the industry as a certified trainer, nutritionist, competitive bodybuilder, show promoter and model. I have done bikini body building competition against his client before and she won overall in the Michigan Novice Bodybuilding (march 17, 2012) He even won 1st…
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Yeah sadly, I can only afford him 2 half hour sessions per week but i'm gonna see if he'll toss in a little more time (fingers crossed)
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I agree too!
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strength training/ resistance will help you get toned. You can run and burn lots of cals and lose weight but toning is when you start seeing definition (A little noticeable muscle)
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awwww shucks now! Rah rah rahhhhh:drinker:
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Oh I know this all to well. I feel like everyone around me is against me except for my trainer and my pals on here. Thank goodness I'm not living my life to make them happy! :happy:
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eat some celery or a grapefruit
