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Thanks....Its starting to actually move again. Im doing weight watchers again and watching carbs mainly on here....and my sodium because I bload alot...Im also doing Zumba which I love. ITs nice to find a exercise I actually enjoy
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Im in again...And I will do much better this month now that I found something that is working for me :D
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Im so in this again if you do another for April Starting Weight – 198 lbs. (Thursday 1st March) Goal Weight Loss – 7.9lbs Week 1 –197.8 lbs. and 0.10 % lost (Thursday 8th March) Week 2 - 197.8 lbs. and 0.10 % lost (Thursday 15th March) Week 3 - 196.6 lbs. and 0.70 % lost (Thursday 22th March) Week 4 - xxx lbs. and xx %…
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I know im not doing good at this at all. Just started weight watchers again though and doing zumba :D Starting Weight – 198 lbs. (Thursday 1st March) Goal Weight Loss – 7.9lbs Week 1 –197.8 lbs. and 0.1 % lost (Thursday 8th March) Week 2 - 197.8 lbs. and 0.1 % lost (Thursday 15th March) Week 3 - xxx lbs. and xx % lost…
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So you eat what MFP sets for you all week except once a week you will allow yourself to eat a little over 2000
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I have underactive thyroid so it is tough for me to lose. But I lost 50 lbs in just 8 months. Now it just doesnt want to go anywhere
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Guess your right. Thanks :D
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Thanks ill check into that :D
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Yeah I know I need more veggies but im not crazy about them. The only veggies I like are the ones that arnt good for you. I could force myself to eat them, but I never ate them in the past and lost over 50 lbs. I went from 235 to 180 in 8 months. Then I was in a car accident and they put me on a liquid diet. After I got…
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Well if your interested, the way you figure out your AMR is to 1st figure up your BMR which for a male would be 66 x (6.3 x body weight in lbs) + (12.9 x height in inches) - (6.8 x age in years)=BMR then 2nd you will pick your daily activity level a) sedentary (desk job where you sit most of the day) score is 1.1 b)light…
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???
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This really sucks since I just started my YOU KNOW WHAT!!!! Grrrrr. lol. Hope it shows next weigh in because I have been working my booty off this week Starting Weight – 198 lbs. (Thursday 1st March) Goal Weight Loss – 7.9lbs Week 1 –197.8 lbs. and 0.1 % lost (Thursday 8th March) Week 2 - xxx lbs. and xx % lost (Thursday…
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You look amazing. So your thyroids went away. Was it hard for you to lose. I was told I had underactive thyroid when I was 12. I still have it, but I was just wondering if it really could go away if you were to get healthy? Good job!
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Great Transtermation :D you look great
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Great job!
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Looks amazing :D. Im starting the 30ds Monday
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Im 5'5 1/2 and I want to weigh 135. I like a little meat and curves. I just want to be healthy and have some abs and feel good about myself :D
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All I can say is WOW. These pictures are really inspiring. Especially the front view one. Everyone has been telling me to start this challenge and I keep saying I will and holding off. But Im gonna try if for sure starting monday just by seeing your results. You look fit girl
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Wow...amazing. This brings hope to me! Thanks for sharing
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It took me about 15 minutes to complete
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You are welcome. Glad that you gave it a try
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WOW...for one minute. That sounds tough
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I think she was asking how to get the numbers and dates that everyone else is copy and pasting from yours. I told her that. Not sure if she got it or not
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Lol. Give it a try :)
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Thats a good Idea. I will have to move it towards the top. And I will have to try those others. Thanks for sharing
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Will do. I think enough people want me to do this, that Im gonna give it another go. Congrats on training for a half-marathon. Good luck to you!
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Thank you :)
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You have to copy and paste it :) (I think thats what you were asking)
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Let me know if you got winded lol
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Yeah I have that DVD but never lasted more than 2 days haha. I will give it another shot since im smaller now that I was back then