Tiffanyluvsaaron

Thank you. When my doctor told me that I was thinking staying between that is gonna be hard. Thanks for the advice

will do. Thank you

It's ok and I understand why you said it

ok thanks :)

Thanks :) I was kinda wanting advice feom people who has been through this as well because my doctor said I should try and gain between 11-20 lbs and I'm already basically there. He hasn't brought it up again but i was just wondering what others thought

Thanks. See im already 213 lbs and I don't want to be to heavy. I started at 235 and lost down to 180 and gained back to 207 and now since being preg Im at 213 :( That's why im afraid to put to much on

Ok that would work. I know some women don't produce enough milk for baby so I would probably sub with formula if I had to

Thanks. I appreciate the recommendation

Thanks. I will fight the urge when it comes to fast food. I know I cave into this bad habit as well :(

Yeah I finally figured that out lol. Guess that wouldn't make since to add to diet calories. Thanks so much

Now I was planning on nursing, but using the breast pumps, because Im a full working mom and would this still help to lose?

Thanks so much :)

Wow. Thanks. You seemed to do very well on all 5. I am craving milk and cheese like crazy. I want cheese on everything and I like milk atleast with 2 of my meals a day :) And my doctor said my baby is sure getting enough calcium lol

Thanks so much. My doctor did stress to me that exercising was important. :)

Thank you :)

Thanks again

Maybe I better start watching my carbs because Diabetes runs in my family

Well I know I will gain some and that is fine. I want my baby to be healthy. I just don't want to pack on anymore than the 25-30 lbs that the doctor recommends :) Thanks

Yeah I know not to lose weight. :) But I have been using baby as an excuse to eat whatever and that needs to change. My baby is eating whatever I eat and I need to start off eating better. Thanks :)

That's what im trying to do. I know im not supposed to lose. so i set my goal to 1500 which is 300 more than what I was supposed to but the doctor also said exercise is important if its not over done. so i set my exercising to only 3 days a week for 20 minutes. and I walk everyday at work. But it still has me at losing 1.5…

Thanks for add and I think I'm gonna take measurements again and take pictures so I'm not just entirely focused on the scale. I'm feeling a little better I know I can do this

Wow...you have lost a lot...this gives me hope

I hope it's mainly water weight. Maybe I can get back into the swing of things soon

Thanks Bobbie....I'm trying not to give up...I am underactive thyroid and I'm on synthroid for it.

Thanks so much. It's so very hard when you lose sight for just a little while then you wonder why you allowed yourself to in the first place

I'm considered obese too which I can't fathom because it sound so ridiculous when I look in a mirror. My sister weighs 40 pounds less and I'm not much bigger than her. Another 14 lbs and I will be at just overweight lol

Lots of things...hmm Cashews, apples, pears , grated parmesan cheese , tomatoes , eggs, chicken Lots of other things. You can always switch a salad up so it doesn't get boring

Yeah I love that as well. Yeah water is good...It flushes out all that salt in your body so keep trying to aim for more. I went back to Weight watchers because thats the only real diet that has ever worked for me in the past. Dropped 50 lbs with it. So far in just 4 days of being back on the program and doing zumba a few…

Hmmmm...Ill have to give that a shot. Im more watching carbs and sodium now. Im on weight watchers again and doing zumba...so far I have dropped 4.4 lbs....So I think im back in it :D