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Did I eat under my calorie goal?: Yes Did I exercise for at least 20 minutes?: Yes, I went for a run, I ran one mile (tragically slow) and briskly walked for 15 minutes. Did I write down everything I ate and drank: Yes. I'm new to myfitnesspal and hadn't noticied how much fat I intake just from breakfast! I'm looking into…
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Hello everybody, I just joined myfitnesspal and this challenge feels like a great way to get started. Looking forward to all of our progress!
